Random House Webster's Pocket Eat Smart Diet & Nutrition Guide, Second Edition
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Product details
| Management number | 8861271 | Release Date | 2025/09/04 | List Price | $2.85 | Model Number | 8861271 | ||
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Small enough to take to the grocery store in a pocket. Carb, calorie, protein and fiber info
Part of Random House Webster's popular pocket series, Random House Webster's Pocket Eat Smart Diet and Nutrition Guide offers guidelines for formulating a diet that is nutritionally sound for most healthy people and suggests ways to meet special needs associated with certain health problems.
The guide includes:
Complete calorie and nutrition tables
Special Diet Guidelines
Natural resources of vitamins and minerals
Topics discussed include:
How to achieve a healthy, balanced diet
Basic weight loss plans
Requirements and guidelines for special diets, including heart healthy, diabetic, lactose-free, hypoglycemic and vegetarian diets, among many others
The structure and content of food
Publisher Random House
Publication date March 1, 2002
Edition 2nd
Language English
Print length 248 pages
ISBN-10 0679764224
ISBN-13 978-0679764229
Item Weight 3.2 ounces
Dimensions 3.5 x 0.5 x 5.75 inches
| Category | Books > Reference Books > Health & Fitness Books |
|---|---|
| Size | N/A |
| Brand | Random House |
| Condition | Good |
Health & Fitness Books
Boxers
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